Fit Together in Action July
5-2-1-0, Fit Together, Uncategorized

Fit Together in Action July

Fit Together in Action July News   Partner Highlights:  Summer Blender Bike Smoothies Fit Together recently purchased a “Rock the Bike Fender Blender,” which are stationary bicycles with a blender attached.  Peddling the bike operates the blender, which renders delicious smoothies with only a few healthy ingredients. Peddling a smoothie may seem like a small act, but for some people it will be their first time giving energy back, which can open the door to many other healthier choices that benefit fitness, health, and our community. Our first venture was a community event at Kids Play museum, and we recently…
Read More
Fit Together in Action JUNE
5-2-1-0, Fit Together

Fit Together in Action JUNE

Fit Together in Action June News Partner Highlights: Spring Fling at Warren Elementary! I recently checked in with Michele Ferrer, Fit Together champion and School Nurse at Warren Elementary School. To celebrate the end of the school year, Warren School held a “Spring Fling” event, which included fitness education and interactive craft projects.  The students enjoyed learning karate and yoga, then rotated through creative projects such as rock painting, creating walking sticks, making bird houses, making seed balls to plant, macramé, paper necklaces and tie dying. Michelle said the students had an awesome time exercising their bodies and minds!  …
Read More
Fit Together in Action March
5-2-1-0, Fit Together

Fit Together in Action March

Fit Together in Action March News Partner Highlights: Jessica Stewart Visits Goshen Center School and James Morris School Having not visited two of our silver partners since the COVID-19 pandemic, it was very exciting to tour the Goshen Center School with school nurse Julia Turtoro. The school recently installed a book vending machine that takes special gold tokens which students earn by attending school events and for being respectful, responsible, or safe. At James Morris School, I viewed the giant flower and vegetable beds with school nurse Karen Prada. Students are excited to watch flowers and vegetables come to life…
Read More
Fit Together in Action February
5-2-1-0, Fit Together

Fit Together in Action February

Fit Together in Action February News Region 6 Elementary Schools Celebrate Health Students in RSD6 elementary schools have been learning about heart health in STEM classes. Grades K-5 are learning about the function of the heart, its importance to life, and things they can do to keep their hearts healthy and strong. Julia Turtoro the school nurse at Goshen Elementary School shares that the Students have been learning that some actions that they can take each day are to drink water, get enough sleep, and to MOVE, MOVE, MOVE.  Half of each class is dedicated to happy movement through DANCE!  They dance, jog,…
Read More
Fit Together in Action January 2024
5-2-1-0, Fit Together

Fit Together in Action January 2024

Fit Together in Action January 2024 News Torrington Public Schools New Year/New You Poster Contest Fit Together is collaborating with Torrington Public Schools to offer a New Year/New You poster contest to all students.  Students can draw or create a digital poster with a health and wellness theme to align with Fit Together’s 5-2-1-0 message.  Physical education teachers from each school are encouraging students to participate.  Teachers will select two winning posters from each school.  The winning artist will receive a free smoothie from the FUEL Smoothie and Juice Bar, located inside Energy Health & Fitness Factory.  Winning posters will…
Read More
Fit Together in Action December
5-2-1-0, Fit Together

Fit Together in Action December

Fit Together in Action December News HAPPY HOLIDAYS!! Wishing you a happy healthy holiday season! NEW Early Childcare Center Partner- Canaan Childcare Center Our new Fit Together partner, Canaan Childcare Center, received a grant through the Northwest Regional Early Childhood Alliance for the purpose of engaging parents into the school readiness community and to raise awareness of early childhood education needs. Fit Together collaborated with Director Fran Chapell and local chef and caterer Charlene Dutka for a fun and educational evening.  On December 15, while Charlene prepared a healthy, family-friendly meal with parents in the cafeteria, the children and teachers…
Read More
Fit Together in Action November
5-2-1-0, Fit Together, Uncategorized

Fit Together in Action November

Fit Together in Action November News Healthy Changes Coming to Torrington Public Schools! Kristin Gagnon, the new Foodservice Manager for Torrington Public Schools, is supporting Fit Together’s mission by trying new healthier products and adding more fruits and vegetables to her recipes. Her team has created delicious new salads which include Boar’s Head meats for protein and local produce when available. Kristin is highly motivated to provide new healthy eating opportunities for students by encouraging them to incorporate more fruits and vegetables into their diet and experience healthy foods they have not previous tried. Thanksgiving Tips for Kids Keep the…
Read More
Fit Together in Action- August
5-2-1-0, Fit Together

Fit Together in Action- August

Fit Together in Action August News How to Implement a Healthy After School Routine After-school time can feel just as chaotic as school mornings! But a healthy after school routine makes this time feel less stressful and help your kids build good time management habits for life.  After School Six Steps for a Healthier Routine   Family Bike Rally September 23 12-4pm Bike Rally Flyer 2023   Could School Water Fountains help address childhood obesity? In a test program, 18 California elementary schools are promoting the "Water First" program, which aims to combat childhood obesity by making fresh tap water…
Read More
Family Bicycle Rally September 23, 2023
5-2-1-0, Fit Together

Family Bicycle Rally September 23, 2023

Pedal Your Way To Family Fun! Are you ready for some wheel fun?  Join the Family Bicycle Rally for a FREE and exciting adventure along the Sue Grossman Greenway trail! We’ll start and finish at the RBC Bearings Parking Lot, located at 2788 Winsted Rd., Torrington CT, 06790. Saturday, September 23, 2023 12:00 pm – 4:00 pm All wheels welcome (skateboards, scooters, rollerblades, etc.)  Bike loaners available Giveaways Refueling stops Helmet giveaway Fun kids' activities Strider Bike obstacle course Meraki's Food truck Bike Rally Flyer 2023 For more information Email Jessica jstewart@how2fitkids.org 
Read More