Creating Healthy Families, One Child at a Time Eight weeks may not seem like a long time, but it was the perfect amount of time for four families to learn important lessons regarding nutrition (utilizing the 5-2-1-0 messaging), stress management, emotional eating, and physical activity. Beginning in September, four families from the greater Torrington area participated in the second session of the Families Fit Together program. The 8-week program consisted of weekly workshops, held at the Brooker Memorial Child Care Center on Litchfield Street in Torrington. Each workshop incorporated a physical activity lesson, led by Caitlin Rossier, a Fitness Instructor from…