Fit Together in Action November

Fit Together in Action November News


Fit Together Partner Highlights Torringford Host first Pumpkin Dash

Torringford School is one of Fit Together’s gold partners. They have been working hard to educate and support healthy habits.  Kelly Galullo, the principal and her wellness team hosted the school’s first annual Pumpkin Dash. Because they understand the tremendous benefit of activity on a child's growth and development both physically and mentally, their wellness team's mission is to continue to provide opportunities for students to get moving!  The hope is activities like this will inspire children and their families to be active in their daily lives.  All proceeds earned at this event will be used to enhance the Torringford’s outdoor play areas.

For more information about 5210, please contact Jessica Stewart, Fit Together 5210 Youth and Families Coordinator at (860)806-1825 or

Santa Ride is Back- December 11  12pm City Hall Torrington

Cyclist of all abilities welcome
Come dressed in Jolly Ol’ Saint Nick (or in your favorite holiday attire)
The ride starts at city hall and goes approximately 7 miles through the downtown area, passing by the Christmas Village and making a stop to purchase coffee, hot cocoa and snacks.

FUN for the entire family!

Worksite Wellness- Great American Smokeout


Can you guess which occupations have the highest rate of smokers? Follow this link to see the top 10:

Top 10

A recent study by DataHaven reported these percentages of adult smokers in the Northwest Region:

Connecticut  -14%   Torrington- 21%   Winsted -39%

The Great American Smokeout was November 17! Many employers offer smoking cessation classes to improve the health of their employees and to save money by lowering healthcare costs, increase workplace productivity and prevent premature deaths.  Follow this link for more information on smoking cessation programs:

Smoking Cessation Programs

Chocolate Chip Pumpkin Bars Recipe

If you're looking for a nutritious, kid-pleasing snack for after school or the lunch box, this is the recipe for you.

Get Recipe


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