Fit Together in Action March

Fit Together in Action March News

Partner Highlights: Jessica Stewart Visits Goshen Center School and James Morris School

Having not visited two of our silver partners since the COVID-19 pandemic, it was very exciting to tour the Goshen Center School with school nurse Julia Turtoro. The school recently installed a book vending machine that takes special gold tokens which students earn by attending school events and for being respectful, responsible, or safe.

At James Morris School, I viewed the giant flower and vegetable beds with school nurse Karen Prada. Students are excited to watch flowers and vegetables come to life in their own playground. Both schools continue to support Fit Together’s mission by keeping students active and enforcing healthy lifestyle choices.

I look forward to sharing my experiences visiting Warren School and Center School in Litchfield in April.

 Kids un the Garden: A Nutritious and Fun Experience

Spring is coming!!! Get your kids out of the house and show them how fun gardening can be! Use these tips to encourage their involvement.. Read Article

Worksite Wellness- National Nutrition Month

March is National Nutrition Month, a perfect opportunity to kick-start nutrition initiatives at your workplace. Celebrating and promoting nutrition in the workplace helps motivate busy employees to engage in healthy eating habits at the office.

For fun ways to observe national nutrition month in your workplace, click the link below:

Worksite NNM

If you are interested in working with Fit Together to create a wellness program to help employees focus on making smart nutritional choices, please email fittogether@how2fitkids.org.

Healthy Recipes to Try During National Nutrition Month

March is National Nutrition Month and the NW YMCA has collected recipes from other Ys across the country that you can try with your family!

These delicious and nutritious recipes are sure to be a big hit at the dinner table.

Slow Cooker Chicken Vegetable Stew

Slow-cooker meals are a great way to serve a healthy meal while saving yourself cooking time in the evening! Try this Slow Cooker Chicken Vegetable Stew from the Capital Area YMCA.

Slow Cooker Applesauce

Whether you’re 1 or 99, applesauce puts a smile on everyone’s face. This Slow Cooker Applesauce from the YMCA of Western North Carolina can be made and frozen up to six months! Pro tip: freeze in small batches so you always have a snack on hand!

Slow Cooker Spaghetti and Meatballs

Slow Cooker Spaghetti and Meatballs puts a healthy twist on classic comfort food – all while saving time in the kitchen! Try this recipe from the YMCA of Central Massachusetts.

 

 

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